40. To be healthy, it is enough to eat healthy food пример (Сочинения ЕГЭ английский язык)
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There is a wide-spread opinion that people can be hale with only eating healthy food. However, some people do not agree with this point of view.
In my opinion, healthy diet is not the only key to healthy living. First of all, to be healthy it is necessary to combine exercising and eating healthy food because products alone cannot make a person fit. Without training people loose muscles, become wick and can easily get a cold.
Secondly, we cannot ignore the emotional component of health. To be in good physical shape, we also need to avoid stress and anxiety.
Nevertheless, some people believe that it is enough to keep to healthy diet to be healthy. They think that sound body makes a sound mind, and it is only nutrition that is responsible for the production of healthy cells and state of organs.
However, I cannot agree with the above opinion. According to the scientific investigations, people’s heath depends on combination of eating healthy food, doing sports and environment. Without doing sports nutrients are not absorbed into the bloodstream.
esides, polluted air and water also influence our organs, and good food cannot improve our health effectively.
In conclusion, I would like to say that it is wrong to believe that only healthy food can make people healthy. Clearly, good diet is only one aspect of healthy living.
