Dieting — the only way of losing weight // Sewing or knitting clothes at home today is a waste of time and money (Сочинения ЕГЭ английский язык)

Dieting is one of the most popular ways to lose weight. Some people say that it is the best way to work off excess kilograms while others disagree with them. I want to discuss it and show my point of view.

In my opinion, dieting is one of the worst ways to lose weight and can harm people’s health. Firstly, cutting off specific food can result in a shortage of vitamins and fats which are essential for our health system and body. Secondly, doing physical activities is better because people can control their training on certain body parts where they want to lose weight while diets will not allow them to do it. Finally, diets can be very dangerous and should be prescribed only by nutritionists.

Nevertheless, some people think that dieting is the most effective and fastest way to lose weight.

In addition, they say that it is not expensive and easy because it does not require paying for a gym or training until you are tired.

As for me, I do not agree with the opposing opinion because people who lose weight due to some diet will eventually return to their normal size. Dieting usually lasts not for a long time and people gain weight after they start eating normally again. Moreover, people can exercise at home or train in free classes and it will not cost them anything.

In conclusion, there are many ways to lose weight and people should know that diets will not work for everyone. Diets are not as effective as one can think.

On the contrary, others believe that people should not spend their energy on these activities because there is a wide range of clothes to choose from nowadays. Everyone can find a clothing item that will fit their body, style and budget.

As for me, I do not agree with the opposing opinion because people can knit or sew not because they need clothes but because they enjoy doing it. Moreover, clothes from stores can be made from cheap materials and will not last for a long period of time while handmade items will satisfy all requirements.

In conclusion, I think sewing and knitting is not a waste of money and time. It is a hobby and a way of relaxation for millions of people worldwide.